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Free to Members! Mental Health Wellness Series: Opening Up About Mental Health

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(Check-In 4:30pm CST)

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1.00 Credits

Member Price $0.00

Non-Member Price $59.00

Overview

Unlock the secrets behind generational shifts in discussing mental health and discover how each era has shaped perceptions and stigmas surrounding this crucial topic. In this dynamic session, we'll confront head-on the challenges of stigma that persist across generations, as well as the formidable barriers posed by our own egos. Prepare to embark on a journey of self-discovery as we unravel the intricate connections between stress, anxiety, depression, and your mental well-being. Armed with practical tools and proven techniques, you'll emerge equipped to navigate life's challenges with confidence and grace. Register now and embark on a journey towards a brighter, more balanced tomorrow.

Instructors: Ron Lang, Rachel Haughbook

Highlights

• Getting past the stigmas around mental health.
• Connecting mental health to overall wellness.
• How stress affects our body.
• How do we rest and how do we recover.
• Self-Care.
• Understanding clinical care.

Prerequisites

None

Designed For

All

Objectives

• Uncover the silent impacts of mental health on our lives, often overlooked but profoundly influential.
• Unveil the intricate interplay between mental health and overall well-being.
• Determine the hidden origins of mental health challenges and discover pathways to accessing vital support and assistance.

Preparation

None

Notice

This course is provided by a third-party vendor. Please note that login instructions will not be available in the ‘My Upcoming CPE’ section of the NESCPA website. Instead, the login instructions will be sent directly to you via email by the California Education Foundation (CalCPA). Upon completing the course, your hours will be recorded in the ‘My CPE Tracker’ section of the NESCPA website.

Non-Member Price $59.00

Member Price $0.00

Registration for this event is closed.